Solstice

Embrace the dark, be curious, dig deep, stay in your body, practice stillness and presence in each moment. Love yourself and all of the raw and intense feelings that may arise. Embody spirituality. Breathe.

While we tend to shy away from commercialized holidays, I do love celebrating the seasons. The death of the winter sun and its rebirth, every day from now being longer and brighter - that is truly a reason for celebration. On days like this, so many like minded people are honoring the return of the Light, you can feel the energy around you. How wonderful.

May you all be filled with peace, joy, love, and Light this season